Feelings List (partial)

4 Core Feelings: Joy, Fear, Anger, Sadness

When needs are met...

adventurous
affectionate
alive
calm
confident
content
curious
delighted
energetic

engaged
excited
fascinated
friendly
glad
happy
hopeful
interested
joyful

loving
moved
peaceful
playful
relaxed
satisfied
tender
thrilled
warm

When needs are not met...

agitated
alarmed
ambivalent
angry
annoyed
anxious
confused
despairing
devastated
disconnected
discouraged

embarrassed
exasperated
fearful
flustered
grief
heartbroken
helpless
hopeless
impatient
irritated
lonely
longing

nervous
overwhelmed
protective
sad
scared
stressed
suspicious
tense
terrified
torn
troubled